Return of The Panic
Phones. I hate 'em. I know I don't have to explain this to any regular readers, but for those just joining us, I am phone phobic in the extreme, and ...
Dealing With Focal Migraines When You Have Health Anxiety
A migraine isn’t just a headache when you also suffer from health anxiety: here’s how the focal migraines I’ve suffered since I was 18 years old can affect my mental ...
How to Hold a Vigil : Advice for the Anxious
I worry too much. I worry about stupid, insignificant things like work and doing the ironing, and whether my butt looks big in those skinny jeans I got last week. ...