The Awkward Girl’s Guide to Sleeping in Rollers

So, you bought yourself some of those sleep-in rollers you’re always seeing on TikTok. Or maybe even one of those weird heatless curlers that look a bit like one of those draught excluders from the 80s, but which will apparently give you big, bouncy curls, overnight.

Good for you.

Now, how are you going to actually SLEEP in rollers? Because that’s the question, isn’t it? They’re designed to be worn overnight, after all. When most of us are, you know, sleeping. So, how do you do it?

How do you sleep in rollers?

OK, I’m going to be kind and give you a really quick answer on this, as opposed to the kid of extremely long answer I’m generally known for.

You don’t. You cannot sleep in rollers, guys: or not easily, anyway. And definitely not well.

Sleep In Rollers are, as I’m sure you already know, rollers. That you sleep in. The name kinda gives it away, huh? This is not, obviously, a new idea: little old ladies and 50s-housewives have been sleeping in their rollers since time began (or since rollers were invented, I guess), but lately they’ve become popular thanks to the cast of TOWIE, and other reality TV shows. Or so I’m told, anyway: I don’t actually watch TOWIE (I had to Google it to find out what it was, when people started mentioning it on Twitter etc. I thought it was some kind of internet-speak, like LOL, or something. “Haha, that’s so funny, TOWIE”. God, I feel old sometimes.), so the first I knew about overnight Rollers was when beauty bloggers starting reviewing them, and honestly? I wasn’t particularly sold on the idea.

The idea behind Sleep In Rollers, just for those of you who haven’t heard of them, is that you put them in before bed, go to sleep, and wake up to a head full of bouncy, voluminous hair. Sounds great in theory, but I’m a light sleeper at the best of times, and although these rollers are specifically designed to allow you to sleep in them, I somehow doubted that would happen for me.

Read next: Babyliss Curl Secret Review

Also, although I just said that TOWIE etc makes me feel old, I don’t yet feel QUITE old enough to be heading to bed in rollers and a hairnet, you know? Even if I did, I normally try to work out in the mornings, before I get showered and dressed for the day (“try” being the operative word here…), so any bouncy curls I managed to cultivate overnight would be lost to the sweat and the shower, so it didn’t really seem worth the sleepless night I suspected I’d be subjecting myself to.

So I bought them anyway. Because OF COURSE I did. (These are the ones I bought, just in case you’re interested.)

When I first got into bed with these in, I had no idea how I’d ever manage to sleep in them, because although they feel spongy and soft when you’re putting them in, once I tried to actually lie down in them, they felt as hard as rocks. Part of the issue is that they’re so bulky that when you lie down, your neck isn’t supported by the pillow.

I solved this problem by taking a travel pillow and placing it on top of my regular pillow. By doing that, I was able to lie on my back with my neck supported, and my head just resting on the pillow. It wasn’t the most comfortable night’s sleep I’ve ever had (I find it difficult to sleep on my back even when I’m NOT wearing a head-full of rollers…) but I actually fell asleep quicker than I’d expected to, so it wasn’t TOO awful.

Honestly, though, it’s not something I’d want to be doing on the regular, so if you have any better suggestions for how to sleep with curlers in your hair, I’d love to hear them

So, is it worth buying a set of sleep in Curlers?

Actually, yes, I think it is . Although I don’t use these overnight, or on wet hair, I do use them at least a few times every week, and find they really help my poker-straight hair look smoother, and, well, BIGGER. For day-to-day use, I’ll put them in while I’m doing my makeup etc, and that’s generally long enough to create a little bit of bounce, and also to define my layers a bit. For a night-out, meanwhile, I’ll leave them in for as long as possible – as with most sleep rollers, the longer you leave them, the better the effect.

Although I wouldn’t want to be without these now, I don’t think you need to buy this exact brand: they are, after all, not anything revolutionary. Velcro overnight rollers have been around for a long time, and there are now a few other options on the market for those of us who want to be able to go to bed and wake up with big, bouncy, hair. Let’s Take a look at just a few of them…

Some alternatives to sleep in hair rollers to give you overnight heatless curls

Heatless Curling Rod Headband

Pros

• The upgraded curling rod headband is made of soft velour, which is much softer and more comfortable to sleep in than the old version. It helps you to stay in place, holds your hair tightly, and has no chemical smell.
• The perfect gift set includes a DIY Hair Styling Tools Kit that has everything you need to create beautiful curls, including a plush curler, scrunchies, hair clips, airless spray bottle, and storage bag. It comes well-packed with an exquisite gift box, making it an ideal choice for girls who like perm and curly hair.
• The heatless hair curler is designed to give you a new way of curling your hair without damaging it with heat. It’s a great choice for kids and women.

Cons

• The key to amazing heatless curls is practice, and it may take some time to get the hang of it. Everyone’s hair type is different, so it’s all down to trial and error to find the perfect technique for you.
• The product may not work for everyone, and some users may not be 100% satisfied with the results.
• The box may come ripped open, and the wrong colour may be received.

Kitsch Satin Heatless Curling Set

Pros

• Suitable for all hair types
• Easy to use
• No heat damage

Cons

• Scrunchies may not be comfortable for everyone
• May not work as well on very short hair
• Takes some time to get used to

Ariuvor Heatless Hair Curler Set

Get beautiful curls without damaging your hair with the Ariuvor Heatless Hair Curler Set.

Pros

• Suitable for all hair types
• Easy to use
• Prevents heat damage

Cons

• May not work as well on very short hair
• Takes longer to achieve results than traditional curlers
• Can be uncomfortable to sleep in

BATOUDE Heatless Curling Rod Headband

Pros

• No heat required
• Environmentally friendly material
• Lightweight and portable

Cons

• May not work on all hair types
• Takes some trial and error to get the desired results
• Headband may be too long for shorter hair

Fitifun Heatless Hair Curler

Pros

• Get big, bouncy curls with the extra-long heatless curling ribbon.
• Avoid heat damage and hair breakage by going heat-free.
• Soft velour material is gentle on hair and easy to use.

Cons

• Can be uncomfortable to sleep in.
• May not work as well on shorter hair.
• Some users have reported dryness or damage to their hair.

CORATED Heatless Curling Rod Headband

If you want to achieve bouncy curls without damaging your hair with heat, the CORATED Heatless Curling Rod Headband might be for you.

Pros

• The upgraded curling rod headband is made of soft satin material outside and comfortable material inside, making it more comfortable to sleep in.
• The hair rollers are long enough to be tightly fixed and are perfect for thick, thin, curly, or straight hair.
• The rounded edges and smooth surface will not pull or damage your hair.

Cons

• This product is not suitable for girls with short hair and thinning hair.
• Some users reported that the tubes are too long, making it difficult to wrap hair around them.
• The clip recommended to hold the rod in place can give hair a weird shape in some cases.

Lanzhire Heatless Small Curling Rod Headband

 

Pros

• This heatless curling headband is gentle on hair and doesn’t require any harsh heat for styling, which means that your hair will be growing noticeably silkier and healthier.
• It prolongs and enhances your blowout or styled hair while you sleep, allowing you to wake up with more body and volume in your hair. It is suitable for all hair types and textures, and it produces the best results on shoulder-length or longer hair.
• It is made of soft satin, and it is simple in design, making it easy to use and comfortable to wear while you sleep.

Cons

• It may take some time to get used to using the curling headband and braiding your hair in a certain way to achieve the desired results.
• It may not produce the same results as using a curling iron or other heat styling tools, so it may not be suitable for those who want very tight or defined curls.
• It may not be suitable for those who have very short hair or who prefer a different type of curl.

CORATED Heatless Curling Rod Headband

Pros

• The velvet material outside and soft material inside make it much softer and more comfortable to sleep in than the old version.
• The rounded edges and smooth surface will not pull or damage your hair.
• The 60-inch extra-long heatless curlers are suitable for all hair types.

Cons

• It is not suitable for girls with short and thin hair.
• It can be difficult to get the hang of it, and everyone’s hair type is different.
• It may take some practice to get the perfect curls.

Frequently Asked Questions About Sleep In Roller and Other Heatless Curls

How can I achieve curls without using heat?

There are several ways to achieve curls without using heat. Some popular methods include braiding damp hair before bed, using foam rollers, and using flexi rods. These methods can create beautiful curls without the damage caused by heat styling.

What are some easy ways to get heatless curls?

One easy way to get heatless curls is by using a headband. Simply place the headband over your hair and roll sections of hair around it, securing with bobby pins. Another easy method is by using a sock bun. Wrap sections of damp hair around a sock bun and secure with bobby pins before bed. In the morning, remove the bun for beautiful curls.

What are the best techniques for heatless curls?

The best techniques for heatless curls depend on your hair type and desired outcome. However, some popular techniques include braiding, twisting, and using curlformers. Experiment with different methods to find what works best for you.

Are there any products that can help with heatless curls?

Yes, there are several products that can help with heatless curls. Some popular products include curling creams, mousse, and setting sprays. These products can help enhance and hold your curls without the need for heat.

Can I get heatless curls with just a scrunchie?

Yes, you can get heatless curls with just a scrunchie. This method is known as the “plopping” technique. Simply gather your hair into a loose ponytail on top of your head, and secure with a scrunchie. Allow your hair to dry in this position for beautiful, natural-looking curls.

What are some popular heatless curl methods on TikTok?

Some popular heatless curl methods on TikTok include using a hair straightener to create waves, using a t-shirt to create curls, and using a headband to create curls. These methods are often quick and easy, making them perfect for everyday styling.